kymom | December 19, 2011
At one time or another we have all been constipated. It is a common dilemma because we all eat foods that are not so good for us and they clog up our systems. Here’s what to do to get things moving again:
kymom | November 19, 2011
Just because you do not experience bodily discomforts such as heartburn, gas and constipation, you do not necessarily have a healthy digestive system. If what you eat does not digest properly, cells are deprived of essential nutrients. When our cells don’t get these nutrients, they are unable to grow, repair tissue and generate energy.
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