Types of Heartburn Remedies
Heartburn can not only be a nuisance and a aggravation, it can be very uncomfortable…even painful. Your chest can feel like it is on fire and may even mimic some signs of a heart attack if you experience esophageal spasms with it. There are effective heartburn remedies available to help.
You are not alone in your suffering from heartburn. Millions of Americans experience the burning sensation in their chest and throat every day. It can be accompanied by a sour taste in your mouth.
When heartburn symptoms occur more than a few times a week over several months, it is categorized as gastroesophageal reflux disease, or GERD. GERD can even happen while you are sleeping, which leaves you without a good nights rest and feeling tired the next day.
If you experience heartburn on a more infrequent basis, there are some natural heartburn remedies available for you.
When you first notice signs of heartburn, drink a glass of water. Not a big glass, just four ounces is all you need. Drinking water will help to dilute the excess acid in your stomach and relieve the burning in your throat.
If you continue to have symptoms, take an over the counter liquid antacid. These products help to neutralize acid and will work quicker than chewable tablets like Tums. Chewables work effectively as well, though. Do not drink water after consuming these medicines. It will only lessen their effectiveness.
If antacids haven’t helped your heartburn, drink a glass of Chamomile tea. Chamomile is a herb which has properties that are known to help the digestive process to function better.
There are medications to try called H2 blockers that will help heartburn if all of the previous suggestions do not work. If you try the more natural remedies first, it is less likely that you will have to try medications such as H2 blockers like Zantac. These medications can be bought over the counter now and will provide a more long term solution when needed. They work by reducing the production of acid in your stomach.
When you have heartburn it is best not to lie down. That will only serve to aggravate your symptoms. Try to stay in an upright position and go for a long walk to use gravity to your advantage.
Occasional symptoms of heartburn can usually be cured with the suggestions listed in this article. If symptoms are ongoing for several days a week, you may need to see a doctor for prescription heartburn remedies. You should also consult your doctor to make sure you do not have a more serious condition than heartburn.
