Cure For Constipation

Children can develop constipation for a number of reasons.  They are mostly all very benign reasons and no cause for alarm by the parent.  Inadequate hydration or fiber intake can be a cause of constipation.

Children who are potty training can feel pressure to go and hold it for too long causing them to develop constipation.  The same thing can happen to older children who become so involved in playing that they do not want to take time out to go to the bathroom.

It is only on rare occasion that constipation in children signals an underlying physical problem.  Dealing with your child’s constipation can keep waste matter from building up, making it even harder and more painful for them to go.

Here are some signs you can watch for if you think your child may be constipated:

• They complain of a stomachache and don’t want to eat

• It has been longer than usual since they had a bowel movement

• You notice old stool mixed in with the fresh feces and an increased bad smell

• Streaks of blood in underwear or stool

• Bedwetting

• Their stool is large and hard when they do go

• The child seems tired all the time

If you feel you child is constipated, increase their fluid intake.  Take note of what they have eaten or drank since their last movement.  Something in their diet could be causing constipation.  Establish a regular meal time and make sure your child has plenty of vegetables and fruit.  Serve whole grain breakfast cereals instead of ones that are high in sugar.

When constipation occurs during potty training, it may be beneficial to put them in “pull-ups” so they don’t have anxiety about sitting on the toilet.  Encourage them with rewards for performance and don’t fuss too much when accidents happen.  Never give your child laxatives, drugs or suppositories without medical supervision.

Don’t hesitate to contact your pediatrician if you cannot resolve the constipation on your own in a few days.  The sooner the constipation is remedied the better it is for your child.