If your bowels are not moving properly, you are probably suffering from occasional bouts of constipation. Using a good colon cleanser is becoming the number one choice for those who suffer from minor constipation.
When you ignore signals from your body that something is wrong, you lose the ability to recognize when it is time to move your bowels. Constipation is the result.
For anyone not sure of the actual definition of constipation, it is the “difficult or infrequent emptying of the bowels”. And it’s not just for humans. Your dog may also get constipated.
When you think of constipation, you associate it with either the absence of a bowel movement after several days or pain and straining with a bowel movement. There is not a clear definition of when you are constipated, because everyone is different. Your bathroom habits may be different from mine.
